Decode reads your lab report against what named longevity experts actually said — and plays you the clip where they said it. Then it checks every supplement bottle on your shelf against your own numbers.
What you get
Three results worth your attention — not thirty-four rows of jargon. Each one in plain English, next to where your lab drew the line and where the experts draw theirs.
Point the camera at any supplement. Pass or skip — at your dose, for your numbers, with the reason spelled out.
Every answer names a person and plays the clip at the minute they say it. When nobody has put a number on something, it says that too.
From a real read
34 ng/mL of vitamin D clears the lab’s floor of 30 — and sits under the 40 Rhonda Patrick starts at. Everyone else on tape who named a number wants it higher still.
DR. PETER ATTIA ▸ 6:38 DR. MARK HYMAN ▸ 7:58 DR. RANGAN CHATTERJEE ▸ 1:52:35
The app
How it works
01
A photo of the printout, the PDF from your lab’s portal, or Apple Health. Any lab.
02
The few results worth your attention, in plain English. The rest look fine — and it says that too.
03
Every bottle gets a pass or a skip, at your dose, for your numbers — before you swallow anything.